Personal Training
At How 2 Be More, our Personal Training sessions are designed to help you achieve your fitness goals and lead a healthier lifestyle. Whether you're looking to build muscle, improve metabolism, enhance strength, mobility, or learn new techniques, our personalized training programs cater to your individual needs.
With over 13 years of firsthand experience, Jordan has trained clients from all demographics, from athletes to beginners, helping them achieve their goals safely and without injury.
One of the most common mistakes people make on their fitness journey is poor technique, which can lead to injury and result in a loss of motivation or ability to train. With proper technique, you will reach your goals faster and stay on track!
What you will learn
- Proper technique
- Breath control while lifting
- Mobility and how to properly warm up
- How to properly listen to your body when to rest and when to push!
- How to move your body in ways that you enjoy
- How to prevent burnout and stay motivated
- Biomechanics and anatomy
Session Bundles | Monthly Subscription Price |
---|---|
1 session | CA$80.00 (Per session) |
10 sessions | CA$70.00 (Per session) |
20 sessions | CA$60.00 ( Per session) |
30 sessions | CA$50.00 (Per session) |
Ready to kickstart your fitness journey?
Take the first step towards a healthier you with our Personal Training sessions.
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